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9 Best Meditation Headphones To Find Your Zen

When you cannot meditate or sleep, you must do something about it immediately. If you cannot sleep properly or concentrate during your yoga session, you can soon become frustrated with life. 

You sometimes feel like drifting away to a quiet corner, sitting on a busy street. Perhaps, you want to take a quick nap during office hours, only your neighbor continually disturbing you by talking and chewing food. 

When this seems like a far-fetched dream, you can make it real using meditation headphones. Yes, that is right. These noise-canceling headphones guarantee the ideal state of mind for meditation and sleep. 

No amount of noise in the background can disturb you one bit. You can take our word for it. These noise-cancellation devices enable you to concentrate on exercising, meditating, and working. 

The headphones are an excellent choice for regular work. They are durable, robust, and reliable. When you want to hear your mind talk to you and get to know yourself more in-depth, this headphone offers you a balanced account. 

What Will I Learn?💁 show

How does meditating with a headphone helps you?

Best Meditation Headphones

Meditating with headphones helps create an ambiance for running away into a world of peace and tranquility. You can play your favorite music or wear the device and switch on the noise cancellation button. 

Once you have done that, you can close your eyes and focus on a single thing. Perhaps a piece of calm music or tune can get you started. Make sure that nobody disturbs you physically. The idea is to get into a trance to get into meditation. 

A few qualities of the device are crucial for enabling you to achieve your purpose: comfort, audio quality, noise cancellation feature, and frequency range. Using the ideal headphone helps you create a world to maintain balance for stability for your mind. 

Headphone For Meditation: What To Consider

Here are some qualities you need to ensure are present on the headphone for your meditation. 


The leading quality of your headphone is that they should come with noise-cancellation technology. It helps to decrease the noise and sound around you. It could be your home or office. The headphone needs to be used for meditation and general purposes. 

It should help you achieve peace of mind. You can even wear them when traveling without getting disturbed. It emits sound waves that are also externally not audible. But you can hear the outside noise when you want to. 

The comfort factors:-

The next thing to consider is comfort in achieving meditation and exercise. They should fit comfortably on your ears without causing discomfort. Your body and mind should be relaxed to get peace of mind. 

It is also wired and wireless technology for you to use. You can choose them depending on your comfort and choice. Wireless will be the best option if you are somebody who travels frequently. 

The portability issues:-

Most meditation headphones are lightweight and portable. You do not want to use large, massive headphones as they can be uncomfortable for a long time. Though you can meditate at home, you can also walk around with your headphones for work. 

Best Meditation Headphones – Our Top Pick

1. COWIN E7 PRO Active Noise Cancelling Headphone

COWIN E7 PRO Active Noise Cancelling Headphone is the first on our list of meditation headphones.

This device comes with noise reduction technology that can drown traffic noise instantly. Many users were surprised at the sudden noise cancellation in a busy street. 

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You can make use of both wireless and wired options. It depends on your convenience. You can listen to music and view videos that you want seamlessly. The sound system is remarkable, with 45-mm large-aperture drivers reaching over 80 decibels. 

Since you will be using it mostly for exercising and meditation, the ear cups are comfortable. You can wear them for as long as you like. They come with Bluetooth 4.0, giving you uninterrupted connectivity and a built-in microphone. 

It comes with a high sound definition, ideal for communication and recording purposes. The 800 mAh battery works for 30 hours on a full charge. 


  • The design of the headphones is robust and stable. 
  • It offers you 30 hours of working battery on a single charge.
  • It comes with more than six attractive colors for you to choose from. 
  • The noise cancellation technology aids your mediation activity. 
  • The manufacturer provides you with an 18-month of warranty.


  • Sadly, the device is not ideal for making phone calls

COWIN E7 PRO Active is the most suitable meditation headphones. It is this when you search for noise-cancellation headphones for your regular needs.

This is the best segment, with a robust build, 30 hours of usage, and an 18-month warranty.  

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2. Bose QuietComfort 35 II Noise Cancelling Headphone

Bose QuietComfort 35 II Noise Cancelling Headphone is your ideal meditation headphones. Most of our readers would know by now that Bose is the headphones pioneer. They have been in this industry long enough to gain respect and admiration. 

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They were the first manufacturers to infuse noise cancellation in their products. This headphone comes with different levels of noise cancellation. The interactive Bose AR is suitable for those seeking inner peace with themselves. 

That is because all you can hear when you switch on the noise cancellation is the sound of your heartbeat. It comes with a fantastic balance at all levels of volume. You can also pair it with the devices you want. 

Using the Bose Connect app, you can receive an enhanced experience using the headphones. They have partnered with Amazon for Alexa services too. You need to download them and use them flawlessly on your iOS smartphone. 

The headphones can work for 20 hours, offering you high-quality sound. You can buy them for $350. 


  • This is the Bose AR option offering you exceptional sound quality.
  • It comes with three levels of noise cancellation. 
  • There is Alexa enabled service. 
  • You are offered with better listening experience in noisy environments. 
  • The length of the audio cable is more than 1 m. 
  • The dual-microphone system provides crisp voice pick-up.
  • Using the Bose Connect app, you can do plenty of activities. 


  • It can work only on iOS devices. 
  • This pair of headphones are expensive, priced at more than $300. 

Bose QuietComfort 35 II is your best option for meditation headphones. It comes with a brand name and offers Bluetooth pairing, settings that can be adjusted, and plenty more through the Bose Connect app. 

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3. TaoTronics Active Noise Cancelling Earbuds – Best noise canceling headphones for meditation

TaoTronics Active Noise Cancelling Earbuds is an elegant pair of noise-canceling headphones. You can charge them for 1 hour and then use them for 15 hours.

Isn’t that amazing? That is not all; with its slim design and aluminum build body, it comes as durable earbuds. 

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If you want to use it for exercising or flying, you can do so because of its portability. We also liked the black matte finish. The earbuds have noise cancellation, which can reduce the effects of external sound by more than 25 decibels. 

At the same time, you can use the in-ear monitor button to listen to announcements and other sounds. The need to pause your work is not required. You can adjust the inline controls depending on your needs. 

The earbuds come with a 3.5 mm jack, which can effortlessly fit your smartphone and travel pouch. 


  • The noise cancellation is one of the best in the segment. 
  • Sound monitoring allows you to hear essential announcements when traveling. 
  • You can continuously meditate or work without interruption. 
  • The battery runs for 15 hours on one charge. 
  • The finish is good with a black matte.
  • The earbuds are built to be robust and durable. 


  • The earbuds are not wireless. 

TaoTronics Active should be on your buy list when searching for good-quality earbuds. If you are not a fan of headphones, then this is your ideal pick. Not to mention, it comes feature-rich, appears elegant, and is durable. 

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4. Sennheiser PXC 550 Wireless Best headphones for yoga and meditation

Sennheiser PX550 Adaptive Noise Cancelling Headphone is one of the best meditation devices. You can use the PX550 for studio, personal, and meditation purposes. The headphone comes with noise-cancellation technology.

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Their engineers have named it Noise Guard. This headphone provides you with extensive usage of 30 hours of battery on a single charge. You can plug in the wire and continue your work or meditation when the charge runs low. 

The Sennheiser has been a respectable brand name for noise-cancellation headphones worldwide. Many travelers can be found proudly displaying their Sennheiser headphones. 

It is robust and well-built and comes with great portability options. The design is ergonomic and has the latest connectivity options. It also comes with voice commands, smart technology, and touch control. 


  • This device is lightweight and portable, extremely ideal for traveling. 
  • It comes with Noise Cancellation technology, which allows you to use it in high-noise environments. 
  • The headphone is very comfortable to wear for extended periods. 
  • You can wear them for 30 hours per charge. 
  • You can hear announcements in the airport or on subways with an in-ear button. 
  • The headphone is built from aluminum, offering a sleek matte finish. 


  • Few users felt that the touch button is unresponsive. 

Sennheiser PX550 is one of the best meditation headphones because it has an active noise-canceling slider, inline control, a mode button for monitoring, an audio track, and an airplane audio adapter.

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You may like to read our guide on the 11 Best Noise Canceling Apps To Reduce Distracting Noises.

5. OneOdio Closed Back Over-Ear  Headphones

OneOdio Adapter-Free Closed Back is from the brand OneOdio. The make is extremely popular in America and Canada.

This is a professional studio headphone that comes with some of the latest features embedded in it. 

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It also has telescopic arms with a scale and a beautiful black finish. The clarity of the sound is fabulous at 20000 Hz, has excellent sound isolation, and a frequency range of 20Hz – 20kHz.

The monitor headphones are large, coming with excellent bass, crisp high tones, and precise vocal tones. Its padded cushions are designed for optimum comfort and noise isolation. You can adjust the headband for the desired angle.

The 9-foot cord easily reaches any device from where you are seated. It is detachable, and the mixer can be plugged in too. Single-side monitoring of 90 degrees provides you with natural noise for hours. 

We also liked the fact that it works with Android and iOS devices. The feedback from customers is mind-blowing and positive. It has a product rating of 4.4 out of 5 stars. It is priced at less than $40. 


  • Its sound is clear and suitable for studio use. 
  • It comes with an excellent design with 50-mm speaker unit drivers. 
  • The headphones can be worn for long hours without feeling uncomfortable. 
  • The headband is adjustable. 
  • The need to use an adapter is not there. 
  • The plug is detachable, and you can attach the mixer. 
  • It comes with single side 90-degree ear cups that are self-adjustable. 
  • The headphone works fine with android and iOS devices. 


  • A few users complained that the sound quality deteriorated in a few months.   

OneOdio Adapter-Free is the ideal buy when you search for durable, high-powered headphones for your meditation. It is affordable and comes with a wide range of features. 

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6. Audio-Technica ATH-M20x Professional Studio Monitor Headphones

Audio-Technica ATH-M20x Professional Studio Monitor Headphones is a product from the stable of Audio-Technica. Audio-Technica is considered as God in headphones. You cannot go wrong using their products. 

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People of all ages and professions can swear by their earphones. They are durable, robust, and sturdy. You can find them commonly used by music artists in their studios. They are ideal for use as meditation headphones.  

The quality and engineering implemented in designing it are visible on the device. It comes with 40-mm drivers with rare earth magnets. The voice coils are clad with high-quality aluminum wire. 

The headphone is tuned for low-frequency performance. The design contours around your ears, giving you ample sound isolation for meditation even in a loud environment. It also has a convenient single-side exit cable. 

It comes with a product rating of 4.5 out of 5 stars. The headphones are priced well at less than $50. It is affordable for students and working professionals as well. The only drawback of the headphone is that it is slightly heavy at more than 6 ounces. 


  • The design of the headphone is advanced and suitable for studio use. 
  • The black color clad on the device makes it appear elegant. 
  • It comes with 40-mm drivers along with earth magnets.
  • There are copper-clad aluminum wire voice coils.
  • It is suitable for low-frequency performance.
  • The ear cups come with splendid sound isolation in a loud environment. 


  • The robustly designed headphone weighs more than 6 ounces. You can experience slight discomfort if you wear it for extended hours. 

Audio-Technica ATH-M20x Professional is your best option for meditation and studio use. This piece is highly recommended if you are an artist or sound engineer. It is durable, feature-rich, and comes with extreme reliability. 

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7. Sony MDR7506 Professional Large Diaphragm Headphone

Sony MDR7506 Professional Large Diaphragm Headphone comes from Sony. Over the last few years, this brand has been able to make smashing products in the electronic segment.

You can find their name etched in most of the segments, and this one is no different. 

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These meditation headphones come with neodymium magnets. It also has 40-mm drivers that can offer detailed music for a meditative mood. This device is recommended if you are into yoga or want to focus on your office work. 

The headphone has a closed-ear design that can provide you with a reduction in outside noise and reduction. The cords are 9 feet in length and cannot be detached. You can fold it during travel; the frequency is over 18 kilohertz. 

It weighs just .5 pounds, meaning you can wear it the whole day without discomfort. This headphone is suitable for meditation, exercising, walking, and jogging. You are not disturbed due to external noises. 

One user said that this is an excellent headphone. It helps him with his meditation and exercise. Unfortunately, he is from New York and finds that during summer, he sweats a lot wearing the device during the commute. 

It is priced at less than $150. The product is rated 4.7 out of 5 stars and has more than 800 positive comments.


  • The audio quality is out of the world with 40 mm drivers.
  • The headphones come with neodymium magnets for exquisite noise. 
  • The design is closed, meaning you cannot hear outside noise. 
  • The cord is almost 8 feet and is not detachable. 
  • You can fold it up when traveling or on the go. 
  • The frequency is good at more than 17 kilohertz. 


  • For such a useful device, it comes with wired connectivity. 

Sony MDR7506 Professional comes with a brand name and is durable. When purchasing a Sony electronic gadget, you know you own something special. It is massive, has foldable cups, solid construction, and a remarkable ear design.

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8. Bose SoundLink Around-Ear Wireless Headphones II

Bose SoundLink Around-Ear Wireless Headphones II – Black is one of the most sought-after devices in the world. You can read the reviews, and you will be stunned by the positive comments about the earphone. 

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When you put them on, you are taken into a deep, immersive sound. This is a top-notch headphone that comes both wired and wireless. You can use Bluetooth technology on it for seamless audio and video. 

The microphone is crystal clear for calls with your loved ones and clients. The voice is audible, and you can use it for 15 hours due to the powerful rechargeable lithium battery. You can switch to two devices to do your work when you want. 

The wireless range is more than 30 feet. It means you do not have to cancel your video or movie when you want to receive a call. It just weighs .4 pounds, which is lightweight. You can wear them anywhere you want to, without any disturbance. 

Unsurprisingly, many people even wear these headphones for walking down the neighborhood, jogging in the park, and exercising. One user residing in Washington said this device is extremely lightweight, powerful, and useful for meditation. 

He only felt that it was expensive. We agree with him on that. 


  • The headphone provides immersive and deep sound to help you listen to music with its technology.
  • The voice is evident even in windy or poor weather conditions. 
  • You can use it effortlessly outdoors. 
  • You can switch between 2 Bluetooth devices seamlessly. 
  • The headphone can give you more than 16 hours of usage. 
  • Its battery is rechargeable with lithium-ion.
  • This is one of the lightest headphones and is very convenient for long hours. 


  • The headphones are expensive, and not everybody has that kind of money. 

Bose SoundLink is placed low on our list of meditation headphones, but that does not mean it is not any good. You will be amazed by its performance. The sheer noise cancellation is matchless. Users also liked the features embedded in it. 

Having 4.5 out of 5 stars and more than 1000 positive comments, this is a highly recommended product for your android devices. The only factor that might be a deal-breaker is the price of $229. 

If you are looking for it, you stand to get good discounts during the sales.

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9. Edifier H840 Audiophile Over-The-Ear Headphones

Edifier H840 Audiophile is the last device for discussion in our list of meditation headphones. We are amazed that not many know this brand produces some of the best headphones. Phil Jones tunes the acoustic experience. 

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In case some readers are unaware, audiophiles provide supreme audio quality. However, the H840 has an ergonomic design, great sound, and modern appeal. This is a good option when you want to enjoy great out-of-world music. 

The electro-acoustic offering of your natural sound spellbound us. The balance between the bass and treble makes it suitable for PC earphones. You can also use the headphones for exercising, yoga, and physical activities. 

We liked the blue color on it as it gives an elegant appearance. The color suits headphones are better than other ranges of colors. The fitting is also adjustable. You can wear them, depending on your comfort. 

You can put on the headphones the whole day without realizing you have something on without discomfort. The design offers you ample comfort wearing soft leather. It cost just $40. 

A user said this about the headphone. She liked the comfort of the headphones. She was searching for a device to wear for her yoga sessions because her neighbors constantly disturbed her. 

Initially, she was not convinced by the brand but went ahead because of the low price. She was also grateful to the Edifier company for replacing the device due to a fault. The user also suggests traveling. 


  • The sound quality is the best in class when you hear them using 40 mm driver units.
  • The leather ear cups are comfortable and elegantly designed. 
  • Its design is ergonomic and fits the ears conveniently. 
  • The ear cups are suitable for wearing for extended hours. 
  • The cable has more than a 5ft length for flexibility. 
  • The headphones are durable and flexible to wear for long hours. 
  • Their service is outstanding in America. 
  • It comes with a 12-month warranty in the USA. 


  • The reliability issue can be there for this new product. 

Edifier H840 may not be a famous brand name in the headphone segment. However, you will want to know that this device is useful for your meditation sessions. Not to mention, it comes priced at less than $50, making it affordable.

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Useful ideas for getting maximum sound effects from meditation headphones

The above meditation headphones are extremely useful for gaining inner peace and tranquility. However, it would be best to use ideas to get the maximum sound effect from your devices. 

The first idea would be to ensure that your headphones are placed correctly. The device must rest on your cheekbones in front of your ears.

This enables it to produce sound in the inner ear. Whether you are a parent or child, this feature is useful to reduce background noise incredibly. 

Secondly, sound amplification is crucial for maximum noise. You might choose sound amplification when distracted by the noise in your work or exercise area. Instead of choosing noise cancellation, this helps you to get the right frequency. 

The volume limitation of the earphone matters a lot. The binaural beats and the brainwave entrainment work fine at above 90 decibels. It ensures that the sound effect reaches higher levels without damaging your eardrums. 

Finally, the devices must be resistant to moisture. You would be delighted to know that you can listen to binaural beats from anywhere. If you want that to happen, you might want to purchase a headphone made with water-resistant material. 

These features are available in most models of headphones like in-ear, on-ear, over-the-head, and wireless earphones. You can choose the one that is convenient for you to wear. 

At the time of our research on Best Meditation Headphones, we found a video about “A JAPANESE METHOD TO RELAX IN 5 MINUTES,” which is worth watching.


📗FAQ on meditation headphones

Is meditating with headphones good?

If you are practicing guided meditation, headphones can prove to be effective. You will be able to meditate with more concentration and less likely to get distracted. Headphones can help you with an enhanced meditation experience.

Are noise Cancelling headphones good for meditation?

Noise-canceling headphones are recommended for guided meditation. The radio waves will be perfectly balanced between your ears, and you will experience complete relaxation.

Are binaural beats better with headphones?

Binaural beats help distinct tones reach each year. You will need headphones to listen to binaural beats. You can listen to the beats via recording, but you will not enjoy the fullness without headphones.

Which headphone is best while sleeping?

The Bose Sleepbuds II are the top choice while sleeping. They are comfortable for the night and seal all external noises. It offers around 50 sound and noise options for adequate sleep.

Should you meditate with AirPods?

The noise cancellation of AirPods makes them an excellent meditating device. People have found the room extremely quiet with the use of AirPods.

What happens if you listen to binaural beats with headphones?

If you listen to binaural beats without headphones, the distinct tones will blend before reaching your ears. So, if you want to hear the different beats in each ear, use headphones.

How long do you need to listen to binaural beats?

Listening to binaural beats for 30 minutes a day effectively reaches the brain. It is recommended to sit in a peaceful, safe, distraction-free space for the best effect.

What is a pink noise sound?

The constant noise in the background is known as the pink sound. It filters the distractions like people talking or the sounds of cars. One can also know it as ambient noise.

Is it ok to sleep with Bluetooth headphones?

Yes, you can, but only if using true wireless buds. You can expect the fit to be snug, and they will not have cables that could tangle. Some models also offer the perks of noise cancelation.

What’s the difference between Monaural and Binaural?

Binaural is referred to the ones that have headsets for both ears. Monaural is precisely the opposite; you can listen using only one speaker.

the best noise cancelling headphones for meditation

Bose QuietComfort 35 II, Sony WH-1000XM4, Sennheiser Momentum 3 Wireless, and Jabra Elite 85h are the best noise-cancelling headphones for meditation

Our verdict on meditation headphones

The verdict is based only on the comfort factor. Of course, we may not give significance to the price here. That is because we want our readers to experience nirvana. That is right. You can experience it when you use the right kind of headphones. 

We highly recommend the COWIN E7 PRO Active Noise Cancelling Headphone, Bose QuietComfort 35 II Noise Cancelling Headphone, and the Bose SoundLink Around-Ear Wireless Headphones II. We felt that these headphones have them to help you meditate as well as concentrate on your work. 

If you are somebody who often travels or wants a pair of headphones to meditate or focus on your work (whether it is coding or blogging), then perhaps these might be ideal for you. However, the other models are good too. 

It is just that Bose received numerous positive comments online, and we were also impressed by the construction and comfort factors. They are solid and robust, giving you immense value for your money and time. 


While these meditation headphones need not be used only for meditation or exercising. You can also use them to minimize the noise in the background. It could be at home, on the road traveling (not driving, of course), or when you are in the office.

These noise-cancellation headphones go a long way in making sure you can meditate to help you achieve your goals in life. A calm mind can help you think better and make productive decisions for betterment in life. 

We hope that you can have found this review helpful and it will help you make the right choice. We encourage our readers to research to come up with their conclusions. Now, purchasing a pair of headphones is like choosing a life partner. 

You do not want to keep changing them often. A good quality headphone can last five years. For example, one user said that his Bose noise cancellation is still as good as new even after ten years of regular usage for a few hours. 

So, if you want to make your buying decision a good one, take your time and take the plunge. These headphones are useful and help you get into a trance and be able to focus on your work too. 

These headphones are also suitable for practicing yoga, exercising, and general use. They are all-rounders, priced cheaply, except for a few of them.

Enjoy your yoga sessions with meditation headphones. 

Sarah is a tech enthusiast and prolific writer, specializing in consumer electronics and wearable technology. With her knack for simplifying complex concepts, Sarah's engaging articles have become a go-to resource for readers seeking practical advice on the latest gadgets and how to make the most of them.