Home Ustad Review 7 Of The Best Office Chair For Sciatica in 2022

7 Of The Best Office Chair For Sciatica in 2022

In this post, you’re going to Find out Best Office Chair For Sciatica to get in 2022. 😎

And this is important:

I didn’t just add these chairs based on my personal opinion.

My consideration of finding the Best Office Chair For Sciatica for you is based on factors like It should help you maintain the right posture, the material of the office chair, the Price of the office chair, etc.

let’s Get Started. 📗

The sciatic nerve runs from the pelvis region to the feet. It is the longest nerve in your body. The medical condition is known as sciatica pain when it starts hurting due to continuous pressure from sitting. 

You may have difficulty when sitting as well as getting up. Not to mention, you may not be able to complete your work on time which can affect your productivity. If you are suffering from sciatica pain, you must learn how to control it so that you sit and work peacefully. 

You cannot work due to back pain, neck stress, shoulder pain, and leg pain. All these forms of pain and strain are caused due to bad postures. Probably you would have spent years working on a desk job. 

Disc prolapse and sciatica pain are often associated with those working in the IT sector. Since their job involves them sitting for extended periods, the body is often positioned poorly due to deadlines and work pressure.

How can our guide help you control your medical condition?

This results in different kinds of body pain. Hence, we have brought this guide to help you choose the best office chair for piriformis syndrome. The sciatica pain is due to the sciatic nerve getting inflamed. 

You feel some numbness in the legs or knees. For some, it can be dull; for some, it can be chronic. You cannot avert sciatica pain, but what you can do is control it so that your body can work through it. 

You become productive in your office. It gets worse when you are an entrepreneur or owns a business. You are the leader, and your work will influence your employees. Hence, you need to choose the right kind of office chair. 

You will be delighted to know that many office chairs have different ergonomic features to relieve your pain. One of the features we noticed on these chairs is that they are wide enough to carry large people. 

The seats are firm, and some are spongy and comfortable to sit for long hours without discomfort. You might want to find out more about office chairs for sciatica pain. This will help relieve your pain in the nerve. 

What Will I Learn?💁 show

Best Office Chair For Sciatica – Our Picks 👌

1. Ergohuman High Back Swivel Chair with Headrest

Greenguard has certified the ​Ergohuman High Back Chair. The high-back chair comes made from high-quality materials. The chair’s design is robust and can easily take your body’s contour. 

The back seat is made up of mesh. It allows you to sit for long hours without sweating. Especially in summer, the need to sit for long hours at work may arise, and you will feel no discomfort. 

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The seat pan is also spongy, letting you sit for extended periods. The headrest at the back comes with a cushion that gives ample support to your head and neck. This also decreases the strain on your eyes. 

The headrest is comfortable and provides adequate support when you want to recline. It is adjustable, and you can push or pull it to increase the height depending on your requirements. 

This is vital before you want to take a quick nap or want to relax when reading books. You can adjust the chair’s height using the lever on the right. The dual curve absorbs the shape of the body to provide lumbar support. 

The armrest angles can be changed depending on your needs. A height adjustment button increases the height of the armrest. You can also move around your workplace or home office with the help of the 360-degree swiveling motion feature.

7 Of The Best Office Chair For Sciatica in 2022

The base of the office chair comes made from chrome that can easily hold on to the weight. Below, the wheels are made from a dual nylon caster. Consumers have spoken highly of the back high chair in helping them cope with sciatica pain. 

It is slightly priced on the higher side. But, when you want your sciatica pain to be under control, you must ensure that you get this chair. This high-back chair comes in many colors, like blue, copper, black, green, grey, and burgundy. 

The chair can carry more than 200 pounds which is good enough.


  • The office chair has a 360-degree swivel motion that allows you to move around without getting up often. 
  • It has armrests that can be adjusted according to your comfort and movements. 
  • The chair comes in several colors, which you can choose from depending on your interior and décor. 
  • The headrest can also be adjusted according to your needs and comfort when you want to take a nap or relax. 
  • The chair adjusts to your body contours efficiently, thereby controlling sciatica pain. 


  • The back chair is costly, but if you suffer from chronic sciatica pain, you must consider this product seriously. 

The ​Ergohuman High Back Chair is a good office chair for those with sciatica pain. Though it is priced high, when you want to work and sit for long hours, you may want to buy this chair. 

Ergohuman High Back Swivel Chair with Headrest

2. ​Comfort Products Commodore II Oversize Leather Chair

The ​Comfort Products 60-5800T Commodore Chair is the best executive chair you can find in the market today. The commodore chair comes with leather upholstery, offering a very slim and beautiful design. 

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The seat cushion is very spongy, providing ample comfort when sitting down. You do not feel much pain in your back or rear sitting for extended hours. The seat is also wide enough to offer sufficient space for your body and legs. 

The chrome armrest is elegant and has a padded cushion for extra comfort. You are provided adequate lumbar support for your back, and you can sit down and get up quickly with the seat height adjustment feature. 

7 Of The Best Office Chair For Sciatica in 2022

The chair also has a 360-swivel feature that allows you to move around efficiently. You can easily fit in the chair when you are a large person weighing 300 pounds. 


  • The office chair is sleek with all-black leather upholstery.
  • The frame and build of the chair are excellent, offering support for large people at 350 pounds
  • The chrome base is strong, having dual-wheel casters for smooth movements inside the office or home office. 
  • The headrest is adjustable and comes with chrome armrests padded for comfort. 
  • It also has features like a lock swivel, tilt tension, and seat height adjustment.


  • The leather material in the office chair can be slightly uncomfortable to sit on during the hot season. 

The ​Comfort Products 60-5800T Commodore Chair is ideal for somebody who feels comfortable sitting in leather material for long hours. It comes with all the required features for those suffering from sciatica pain. 

At the time of our research on are kneeling chairs good for sciatica, we found a video about “3 Safe Exercises For Sciatica Pain Relief,” which is worth watching. 🤴🏆

3 Sciatica Exercises For Pain Relief
You may like to read our guide on Best Office Chairs For 300 $.

3. Herman Miller Aeron Task Chair

The Herman Miller Aeron Task Chair comes with a 12-year warranty period that is the best in the market. Its design is ideal for those with lower backache and leg pain. The mesh material is supportive and offers the right shape for your back. 

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The office chair has a waterfall seat design that provides adequate blood circulation in the body. Not to mention, your lower back does not feel any pressure. It comes with 5-spokes that are hooded, allowing you free movement. 

We would like to mention the tilt lock mechanism with three settings. You can tilt the office chair, depending on the type of work you plan on doing. You can sit upright and work, read a book, and take a quick nap.


  • The chair comes from 3 weave patterns ideal for various office décor. 
  • The frame of the office chair is suitable for taking the shape of your body contour. 
  • The kinemat tilt is patented and can absorb the shape of your body naturally. 
  • The office chair is durable, and the parts can be replaced. 
  • It comes with a 12-year warranty, which is the best in the market. 
  • The seat cushion is comfortable to enable you to sit for long hours. 
  • You can find a height adjustment button, which is below the armrest. 
  • The office chair can swivel 360-degree, helping you to move around effortlessly. 


  • The price of the chair is the only drawback of an otherwise fantastic product. 

The Herman Miller Aeron Task Chair comes with all the essential features that are ideal for those with sciatica pain. It does not get any better with more than three tilt lock positions. Not to mention, it also has a 12-year warranty period. 

Herman Miller Aeron Chair Review - Most Comfortable Computer Chair?

4. AmazonBasics High Back Chair

The AmazonBasics High Back Chair comes with a 1-year warranty and is known to reduce, if not decrease, the sciatica pain completely. The chair’s design is sturdy, giving you an excellent posture for your lower back and knees. 

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The leather material looks elegant and is spill-free. So you do not have to worry about those tea or coffee spills. It also has a thick armrest covered in foam for comfort and protection. 

The swivel motion of the office chair is smooth and allows you to move around easily. You can adjust the chair’s height with the level on the right side. The office chair can carry more than 250 pounds. 

The back lumbar support is excellent and comes with a tilt tension knob. It comes in 3 colors white, brown, and black. Once placed inside your office room or cabin, it gives the place a very executive appearance. 


  • The office chair is an executive chair that is upholstered in bonded black leather and PVC.
  • It comes with a seat that is padded and comfortable back lumbar support for all day.
  • The rolling casters are smooth, offering you a 360-degree swivel.
  • The office chair comes with a 1-year warranty along with assembly instructions given.
  • It carries a weight of 275 pounds.


  • The leather material can cause discomfort if you sit for long hours during summer. 

The AmazonBasics High Back Chair comes with the potential to help those having sciatica pain in their bodies. You will be amazed at how well the chair can take up contour and offer ease of sitting. 

AmazonBasics High Back Executive Chair Review

5. Crossford Executive Lumbar-Support Office Chair

The Crossford Furniture Office Chair provides ample support to the back and thigh region when you want to sit for extended work hours. This leather office chair provides you with the right kind of posture when you are sitting on it. 

7 Of The Best Office Chair For Sciatica in 2022
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The butterfly design has more foam that provides you the ability to sit in an upright position for several hours. The seat’s cushion is designed well so that it does not become deformed even after sitting for 8 hours. 

The back is supported, and the armrests are curved, allowing you good support. It has a swiveling action of 360 degrees, easily carrying more than 250 pounds. The angle of recline is slightly less in this chair. 

However, the side is wide enough, allowing ample room to shift your body weight when feeling uncomfortable. The armrest comes with adequate padding to support your hands and wrists. 

The assembling of the office chair need not be that difficult. However, some users have complained about that. It is a good chair for those suffering from back pain and sciatica issues because it can help your cause. 


  • Crossford Furniture provides ample back lumbar support and comfort when sitting. 
  • The assembling is quite easy, as you can do it yourself. 
  • The armrests are padded for more comfort and come finished well. 
  • The seat is designed with a waterfall edge that provides you with support to the thighs.
  • The office chair can carry a weight of up to 250 pounds which is good enough for average-height people. 


The Crossford Furniture Office Chair offers you adequate back support without you having to sacrifice comfort. It is preferable because the pleasure is more than its price.

I would like to share one video with you about Sciatica Stretches & Exercises, which will be worth it.

Sciatica Stretches & Exercises - Ask Doctor Jo

6. Serta 45637 Puresoft Leather Chair

The Serta 45637 Puresoft Leather Chair is a large executive chair made from high-quality materials for extreme comfort, especially for sciatica patients. The faux leather used to make up the leather seating gives it an elegant appearance. 

7 Of The Best Office Chair For Sciatica in 2022
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It is spill-free, making it easy to maintain. The tall design of the office chair can carry up to 350 pounds. The armrest is also padded, and you can swivel around without getting up on any surface. 

7 Of The Best Office Chair For Sciatica in 2022

With the tilt-back feature, you can recline back when you want. The manufacturer has included a stylish coating with five hooded bases having chromium. You are provided with adequate blood circulation with the height adjustment lever.

Below is the summary of the main Pros and Cons of the Serta 45637 that earned it a spot in our list of best office chair for sciatica pain.


  • The office chair is made up of excellent quality components. 
  • You are offered comfort, back lumbar support, and durability. 
  • The large frame is ideal for those tall and broad, weighing more than 350 pounds. 
  • The layers come made from premium foams and comfort coils. The seat pan is also deeply layered for a plush sitting. 
  • The office chair comes with a tilt adjustment that helps you to set the chair according to your preference. 
  • Also, height and lift adjustment improves your body alignment and alleviates the pain. 
  • The faux leather comes in 3 colors to easily complement office décors.


  • Some users have felt plastic used in the office chair gets damaged quickly. 

The Serta 45637 Puresoft Leather Chair is a plush office chair offering optimum comfort for sciatica patients. It comes with faux leather, height, tilt, and back lumbar support, with the capacity of quickly taking up more than 350 pounds. 

You may like to explore our Best Office Chairs Under 100 $ guide.

7. Viva Office Leather Office Chair

The Viva Office Leather Office Chair is a high-performance office chair made from leather and adequate padding, offering relief from your sciatica pain. The mesh is breathable, aiding your comfort for those long hours.

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It has a layered seat pan with sufficient padding to easily carry 350 pounds. The waterfall seat design provides you with support to the thigh and adequate blood circulation. You can sit comfortably on the office chair using the armrest for a smooth swiveling action. 

You can use the hydraulic lever and adjust the height depending on your needs. Using the tilt-back feature, you can pull the lever and recline to the back. You can quickly assemble the office chair, with components exchanged for up to 2 years.

It comes in black color that is quite suitable for any office and home environment. 

Below is the summary of the main Pros and Cons of the Viva Office Chair that earned it a spot in our list of best office chair for lower back pain and sciatica.


  • The controls on the office chair are easily accessible on both sides to increase or decrease the height. 
  • You can also use the tilt-back feature to recline back for relaxation. 
  • The chair’s frame is quite tall and can carry 350 pounds of people. 
  • The office chair comes made from bonded leather with soft spring pack padding.
  • It takes your body shape allowing you ample comfort during long work hours. 


  • Few users have felt that the assembling takes more than 20 minutes. 

The Viva Office Leather Office Chair is one of the best affordable office chairs for sciatica patients. The high-performance chair and its superior ergonomic design make it the ideal purchase for you. 

Choosing the best office chair for sciatica: What To Consider

One that comes with the right kind of ergonomic design. One must see that the chair supports the back region, removing the sciatic nerve pain.

The knees and rear portion of the body should have the right level of adjustment. Your knees must be straight and not bend. The headrest and the armrests must offer you the proper support to those regions. 

It should help you maintain the right posture:-

The main thing you should look for is that it must provide you with the right posture. Whether you want an office chair to work, for gaming purposes, or to relax, it should help you keep your legs flat on the surface and offer adequate support to your lower rear area. 

This immensely helps in reducing the sciatica nerve from inflaming or alleviating it. Not to mention, the chair is useful for reducing the pain in your lower back, neck, shoulder, and hands. 

The right posture includes the whole body when it is seated. A waterfall edge seat design helps in enabling blood flow in the body even though you are seated for long hours. This is also helpful for reducing stress in the regions that prevent stress and fractures from occurring.

The material of the office chair:-

Office chair material is another thing you should take care of. Though you may be able to sit for long hours, you need to feel comfortable when you are seated. After all, that is the whole point of it. 

These office chairs come in leather, vinyl, and mesh. Vinyl and mesh are comfortable, but leather may not be so, especially during summer. Some consumers have felt that mesh material is also slightly uncomfortable. 

But, you can place a cloth or add a cushion at the bottom if you feel it is a hard or rough surface. As it is, you are in tremendous pain in your lower back and legs. You do not want it further aggravates the rest of your body. 

Price of the office chair:-

The price of the best office chair for sciatica is often on the higher side. That is because the office chair has ergonomic features that relieve your pain and enable you to sit for some time, at least. 

Many patients have found comfort in recliners too. However, a recliner is usually not permitted in offices as it makes you feel too relaxed, and you may even doze off. Recliners are also expensive. 

The bottom line is that when you are looking for a comfortable office chair for your sciatica pain, you may not want to check the price tag first. If the chair has all the ergonomic features required, you might want to go for it. 

Ways to control the sciatica pain

We thought we would give our readers some useful advice to help you control sciatica pain. The sciatica pain can sometimes be unbearable, leaving you in intense agony for a few hours. 

The pain intensity or duration of the pain varies from person to person. There is also the age factor. Usually, people who are above 50-60 years start experiencing it slowly. However, in most cases, individuals delay medical attention and treatment due to personal reasons. 

Buy a good office chair:-

But, they do not realize that they are giving the pain opportunity to grow and reach a stage when it becomes unbearable though the best way to control the pain and carry on with your work is to purchase the best office chair for sciatica. 

You cannot let the pain affect your life. Whether you are 40 years or 70 years, you would very much want to sit on a chair and be able to sit for some time, read a book, work on your PC or laptop, or even take a small nap. 

Physiotherapy and exercise:-

Remember, sciatica pain cannot be cured with an office chair. Physiotherapy and exercise can control the pain from further affecting your movements. The best way to control the sciatica pain in your body is to consult a doctor or physiotherapist, who can suggest some mild exercises for your lower back. 

You must also ensure that you avoid bending down often or lifting heavyweight. So, please take your time and review our guide before choosing the office chair, color, and budget. 

📗 FAQs on what is the best office chair for sciatica

Below are a few queries on the best office chair for sciatica nerve pain that everyone is expecting to answer, and I did include the same for my readers.

What type of office chair is best for sciatica?

Kneeling chairs are highly effective for people experiencing sciatica pain. Sitting in an open-angled position reduces the pressure on the lumbar spine more than in conventional office chairs.

How do you sit in an office chair with sciatica?

It is advised not to cross legs, keep your feet flat on the floor, keep knees and hips bent at an angle of 45 degrees, and if the chair has wheels, use them for movement instead of moving your body.

Is a hard or soft chair better for sciatica?

The hard cushion will not reduce the sciatica pain. It will not reduce the pressure on the sciatica nerve even if you use it for an extended period. However, sitting on a hard cushion will feel comfortable initially.

Can an office chair cause sciatica?

Poor office ergonomics can lead to the development of sciatica. And in case you already have sciatica, the office chairs will worsen it. Lower back pain is major sciatica usually caused by poor sitting posture.

Can sit on a hard chair cause sciatica?

Yes, prolonged sitting on a hard chair can develop or worsen sciatica if it is already present. It is primarily due to the pressure exerted on the sciatic nerve due to prolonged sitting.

How to sit in an office chair when you have sciatica?

Once you have bought yourself an office chair for your medical condition, you must sit straight. You must have your back and your rear part well supported. You might not want to lean forward as it can affect or cause stress on your lower back. 

The legs must be supported well on the surface and be at the right height. Apart from that, the knees should be bent at the right angle with ample support. Most of the office chairs with fountain edges, they should do. 

Can you suffer from sciatica due to prolonged sitting?

Sciatica pain is often caused due to sitting for long hours in awkward positions. In most cases, the individuals are often in their mid-40s. Probably, they started working on a desk job when they were in their 20s, and due to bad postures, it may have resulted in this medical condition. 

You feel pain or a muscle spasm in your legs or back region. You will suffer sciatica pain when standing for long periods or sitting for extended hours. You may feel it when you sit on a low seat, like a toilet seat or low platform. 

Can you use a saddle chair for sciatica?

Yes, you can consider using a saddle chair for your sciatica pain. However, you must ensure that your sitting position is maintained. Not to mention, the chair should be placed slightly on the higher side for easy getting up. 

You do not want to strain much when getting up. Saddle chairs give your body exercise due to the movement. The pain also reduces when you use them often for your sitting. 

Can sitting on a bad chair cause sciatica

As we read several times in this guide, the root cause of sciatica pain is poor posture when sitting. You can expect mild symptoms from bad positions when you have been working a desk job for 15-20 years. 

Luckily, you have office chairs that come with several ergonomic features instilled in them for better sitting and body movement. When you like to sit slumped or slouched, you may want to sit straight as much as possible. 

How long can you sit down on a chair with sciatica?

This is a medical-oriented question. It depends on your body’s ability. Some people can sit for 30 minutes or less with sciatica pain. However, some people can manage to sit for 2 hours continuously without issues. 

If your sciatica flares up, you can stand up slowly and walk around for some time. You may not want to sit for long hours or extended periods. Though sitting straight up, you are putting a strain on your back, which can cause it to increase. 

Conclusion on best office chair for sciatica sufferers

With this, our list has ended; sadly, your pain may not have ended yet. But, you will be glad to know that there is an effective solution through the best office chair for sciatica.

When you have pain but have to earn a living, you might want to purchase the chairs mentioned.

As we said in the earlier part of this guide, we have done extensive research on these chairs to enable patients with this pain to sit and work in peace. Unless you can work without having body pain, your productivity will decrease. 

Not to mention, the prices of the chairs are also flexible, giving you the ability to decide according to your financial abilities. Make sure to take care of your health and be productive at work with one of these chairs. 

Thank You!