Home Tech 11 Best Binaural Beats Apps To Get Your Zen On 

11 Best Binaural Beats Apps To Get Your Zen On 

The binaural beat is a very special kind of sound wave therapy, which gives different frequency signals to the right and left parts of the ear.

And the brain receives them as a very effective and single tone for functioning.

Binaural beats therapy can be proven very effective in treating office stress and other anxiety-induced problems.

Thanks to this technique, you can enjoy it as a self-help treatment, and has been recommended by doctors and psychiatrists along with other traditional modes of treatment.  

You don’t need to have stress or anxiety to experience the magic of binaural beats, as these special sounds are very good at producing a sense of calming even when you are not stressed.

How do you enjoy these unique beats? Of course, there are several platforms through which you can explore a myriad of binaural beats.

But why would you spend your quality time when you can enjoy them right on your smartphone?  

Different types of binaural beats apps are available on both Apple Store and Google Play Store and can be more than enough for you to have an alchemy experience, and get rid of those anxious thoughts in a completely different way.

To make things even simpler for you, I have honestly reviewed 11 remarkable binaural beats applications.

Let’s know about them in detail! 

What Will I Learn?💁 show

Best Binaural Beats Apps – Our Top Pick👌👌

1. BrainWave: 35 Binaural Series™

Different states of mind are linked with specific frequencies of a brainwave. These special frequencies can be induced directly in the brain by listening to two completely different but soothing tones in each ear.

Once the brain processes these stones, they are perceived as a very unique, inaudible beat matching, that directly targets the brainwave frequency.

As you continuously listen, your brain waves synchronize with the frequency. 

Best Binaural Beats Apps

BrainWave is on top of my list of the best binaural beats apps, and deservingly so! The app is featured with as many as 35 sophisticated binaural brainwave entertainment programs for anxiety relief, power nap, meditation, relaxation, focus, and more!

The app is full of highly effective binaural beats including nature sounds, ambient music, multi-stage binaural programs, confidence, motivation, positive mood, energy, focus, and a lot more!  

You can start your day on a positive note with the app. How about enjoying your morning coffee with very soft and sophisticated alpha and beta waves? Isn’t it amazing to energize yourself add the lunchtime with the coming beta and Gama waves?🤔

The app is also featured morning meditation powered by alpha and Theta for a focused and centered mind. What more? High beta and gamma waves are in the app to take your focus to a completely different level!

In a nutshell, it’s absolutely safe that BrainWave is the ultimate binaural beats app underlined with some of the most fascinating attributes. 

Features of BrainWave:-

  • One of the best brain view entertainment apps for over a decade 
  • 35 high-quality, multi-stage binaural programs 
  • Sophisticated ambient music and nature sounds 
  • Multiple modes to enjoy even in the background 
  • A powerful app for improving focus, relaxation, sleep, and meditation 

Devices – iOS Devices, Including iPhone and iPad

Ratings on Apple Store – 4.9 / 5

Download the App on Apple App Store

2. Atmosphere – Binaural beats apps with Relaxing Sounds

The Atmosphere will always find a reputable place whenever we talk about the best binaural beats or even some of the top sleeping or calming apps!

The app gives you a different experience and helps you to reduce anxiety, sleep better, relax your mind, and stay on top of your day!

With a wide range of sounds to select from, the app is more than just a perfect way to declutter your mind and induce positive thinking.  

Best Binaural Beats Apps 1

The Atmosphere is just the app you need to relax with the help of sounds recorded from completely different environments.

And starting with the app is as simple as taking a nap! Download the app, open it, and explore many beautifully created sounds!

The app even allows you to create your favorite combination to improve your sleep, relieve stress, practice meditation, and beat anxiety.

With the help of isochronic tones and binaural beats, the app swiftly stimulates your mind, enhances creativity, and reduces anxiety.  

If you are suffering from insomnia, this app can be your best buddy along with the conventional treatment, and induce a long-lasting sleep free of unnecessary thoughts.

Thanks to a very useful timer, you don’t have to overthink your phone’s battery, as the timer closes the app after a certain time.

Creating and mixing the sounds of your choice in any environment is another amazing aspect of the app I have liked a lot! 

Features of Atmosphere:-

  • A background timer for effective battery optimization 
  • Allows you to customize the sounds the way you want  
  • A beautiful combination of artificial and natural sounds  
  • Multiple nature sounds to calm your kids down  
  • Powered by isochronic tones as well as binaural beats 

Devices – Android and iOS

Ratings on Apple Store – 4.8 / 5 | Ratings on Google Play Store – 4.8 / 5

Download the App on Google Play Store

Download the App on Apple App Store

3. Binaural Beats – Binaural beats apps To Do Study

If you want some focus music while studying or doing other important work, this app can serve the purpose very well!

The app featured a wide range of study music for learning and studying, brain wave, and alpha waves that played binaural beats.

The app is also packed with a binaural beat generator, through which you can easily generate different brain waves that stimulate your meditation, relaxation, and concentration.

Best Binaural Beats Apps 2

Create customizable alpha, beta, delta, Theta, or gamma brain waves to focus, study, and learn. Improving your concentration becomes very easy with the app thanks to its fairly simple features.  

To improve your overall experience, you can also try changing the focus music. No need to take your phone repeatedly, as the focus music playlist gives you a calming experience even in the background.

If you want music to stop at a certain time, you can use the schedule timer for an automatic stop. To make things even more interesting, the app is more than usable even without an internet connection!  

Features of Binaural Beats – study music:-

  • A wide range of music for concentration, reading, and studying 
  • Beautiful, clean, and simple user interface 
  • It allows you to play music in the background 
  • Schedule timer for automatic stop 
  • Play binaural beats even without the internet 

Devices – Android and iOS 

Ratings on Google Play Store – 4.8 / 5 | Ratings on Apple Store – 4.6 / 5

Download the App on Google Play Store

Download the App on Apple App Store

You may like to read our guide on 17 Best Sleep Apps To Gain a High-Quality Sleep.

4. Binaural Beats: Brain Waves -Therapy, Meditation

A very simple, elegant binaural beats app designed to help you relax your mind, body, and soul. Binaural beats are known to induce pretty similar mental calmness associated with old-school methods of meditation.

Binaural beats can even give better and quicker results. They can improve focus and concentration, lower stress, foster positive moods, increase relaxation, help manage pain, promote creativity, and more.  

This app is featured with dozens of excellently created binaural beats. All you have to do to find a comfortable place is get away from distractions, tune into these sophisticated beats, and feel the rhythm entertained throughout your brain.

Best Binaural Beats Apps 3

The app also allows you to experiment with different lengths of time, so you can have a personalized and customizable binaural experience.  

Try closing your eyes, turn up the volume in your headphones, add immerse yourself in a wonderful experience.

There are different types of pre-sets, including anxiety reduction, pain reduction, focus and attention, sleep, faster learning, meditation, and much more.

Binaural beats are combined with top-quality isochronic tones, known for inducing relaxing ambient music and soothing nature sounds.

Try the app for free, and take your rind on a different ride of binaural beats.  

Binaural Beats: Brain Waves -Therapy, Meditation.

Features of Binaural Beats: Brain Waves -Therapy, Meditation:-

  • One of the simplest binaural beats apps
  • More than 500 programs are available  
  • Different types of waves are listed to explore  
  • Multiple presets across unique genres  
  • Packed with powerful spiritual and healing benefits  

Device – Android

Ratings on Google Play Store – 4.7 / 5 | 1,000,000+ Downloads

Download the App from Google Play Store

5. Binaural Beats Meditation Studio & Brainwave Mind 

Enjoy more than 10 hours of binaural beats, brain wave phases, and a lot more with a very simple, tiny, yet highly effective binaural beats application.

The app also gives you a mix and layer of more than 150 relaxing melodies, sound effects, and looping meditation.

Thanks to a built-in timer, building healthy daily practice becomes easy with the app. No other app gives you a 100% satisfaction guarantee, but this one does!  

Dozens of mindfulness sound spaces, 25 guided meditations, 25 meditation sounds, and much more are available for free!

The premium version of the app is featured with some other, additional perks.

11 Best Binaural Beats Apps To Get Your Zen On 

In addition to 100-plus guided meditations, the premium version is packed with 8 beginner meditations, 20 hours of soundscapes, meditation music, and a Zen background.

Ten hours of meditation chants, bells, and chimes are also there in the app for you. And guess what?  

You can also try out as many as 39 highly effective hypnosis audio programs for love, success, life, happiness, etc.

If you are new to meditation, binaural beats, or even hypnosis, the app teaches you everything through a step-by-step guide.

If unsatisfied with these amazing features, how about trying out some extraordinary spiritual readings? 

Features of Binaural Beats Meditation Studio & Brainwave Mind:-

  • 250 guided, ambient, and nature meditations 
  • 180 hours of amazing mind content 
  • Meditation, brainwave training, binaural beats 
  • Create your mix based on your preferences 
  • Save your favorites and listen offline 

Devices – iOS Devices, Including iPhone and iPad

Ratings on Apple Store – 4.7 / 5

Download the App from Apple App Store

6. BrainAural – Binaural beats apps To Get your Zen on

Here is another, one of the most unique, highly professional binaural beats apps designed exclusively to improve your overall focus, support lucid dreaming, relax, and more.

The application can be more than helpful for you to put your mind into different states by stimulating the right and left auditory cortex with differential frequencies.

It produces 2 different pitching sounds in each ear and magically creates a pulsating sensation in the brain, encouraging soothing waves of similar frequency.  

BRAINAURAL Binaural Beats brain therapy

This accurate pulse frequency can improve overall focus, support sleep, and also promote relaxation.

You should use your headphones to get the best results from the app, as the effect needs different frequencies played in each ear.

With the app, you get a professional, highly effective audio therapy tool right in your pocket! There is also a built-in screensaver in the app to avoid potential screen damage. 

Features of BrainAural: Get your Zen on:-

  • Various extraordinary programs to improve your focus  
  • Binaural sounds positively stimulate your brain  
  • Professional audio therapy tool  
  • Therapies for almost all moods and occasions  
  • A very simple, clean, and enhanced user interface  

Device – Android

Ratings on Google Play Store – 4.2 / 5 | 10,000+ Downloads

Download the App on Google Play Store

7. Brainwaves – Binaural Beats

Brainwaves — Binaural Beats can be your go-to application if you are finding it difficult with your overall focus, calmness; add meditation.

The app has been loved by more than 50 million people worldwide, and I have found too many reasons for this extraordinary popularity.

Whether you are struggling with your periods of sleep, overwhelmed by anxiety and stress, are you are a new parent or facing issues while taking care of your baby, this app can be your best buddy!  

Best Binaural Beats Apps 5

The brain waves app is more than suitable for all walks of life, including office goers, students, newly became parents, people who want to improve their focus, want to practice meditation, trying to improve the quality of sleep, and people who are easily susceptible to noise pollution, etc.

It doesn’t matter what your problem is, or what is disturbing your focus, this app has got more than just something for you!

It is featured with 600 plus specialized frequencies and brain waves themed with meditation music, nature sounds, white noise, water sound, solfeggio frequencies, music therapy, and a lot more!

Features of Brainwaves — Binaural Beats:-

  • Helps you to relax with different types of soothing sounds  
  • Effective at enhancing your brainpower 
  • Binaural sleep sounds to improve overall sleep quality 
  • Multiple Solfeggio frequencies to explore  
  • Healing frequencies to practice meditation   

Devices – Android and iOS

Ratings on Apple Store – 4.3 / 5 | Ratings on Google Play Store – 3.8 / 5

Download the App on Google Play Store

Download the App from Apple App Store

8. Binaural Beats HiFi 

Focus, relax, and meditate with high fidelity binaural beats, exclusively designed for different types of wave frequencies. Use your headphones, try any beat in the app, and feel the difference straight away!

Boosting your concentration and rapidly reducing your stress level will become more than just possible with binaural beats HiFi!

11 Best Binaural Beats Apps To Get Your Zen On 

You may find compressed audio in similar apps, but this one is only packed with binaural beat tones in uncompressed and high-fidelity audio for the ultimate binaural experience!  

Delta Wave in the app can help you in the process of healing add detachment, and can also improve overall sleep quality. Theta wave is there for memory enhancement, intuition, and meditation.

Mastering visualization, relaxation, and creativity will be more than practicable with alpha waves. Beta waves are designed to elevate alertness, cognition, and concentration.

On the other hand, gamma waves can effectively expand consciousness, take your focus to a peak level, and do a wonderful job of improving insights.  

To make things even more interesting, you can activate a soft, relaxing rainfall sound effect to surprise yourself with even better results. And most importantly, this app is available free of cost, with no ads whatsoever! 

Features of Binaural Beats HiFi:-

  • High-fidelity binaural beats with matching frequencies 
  • It helps you to improve your focus, memory, and meditation 
  • Soft relaxing rainfall sound effects for an even better experience 
  • Different types of waves with uncompressed audio 
  • Completely free without annoying ads 

Devices – iOS Devices, Including iPhone and iPad

Ratings on Apple Store – 4.3 / 5

Download the App on Apple App Store

9. Binaural Beats Therapy 

Sophistication is most probably the right word to perfectly describe this app!

A very simple, clean, and easy-to-use binaural beats app, binaural beats therapy got you covered if you are suffering from insomnia or anxiety, and are unable to focus on different important aspects of your life.

If you are not sure how you can get the best out of binaural beats, this app might be more than helpful for you!

You get a wide range of presets with the app, including anxiety reduction, pain reduction, faster learning, creativity development, focus and attention, better sleep, and many more!  

11 Best Binaural Beats Apps To Get Your Zen On 

Irrespective of what you expect from binaural beats, this app is going to make things very easy for you!

The most important point about the app is, it is an open-source platform, and if you want, you can play your part by improving the translation, design, and development.

So, if you are looking for a platform where you can help others with different types of binaural beats and other tunes, this app should be on your radar for sure!

Available free of cost, binaural beats therapy can finally be your ultimate solution for problems like anxiety, insomnia, restlessness, and other lifestyle conditions. 

Features of Binaural Beats Therapy:-

  • Very simple, clean, and easy user interface 
  • An array of binaural beats is easily available 
  • Multiple presets including sleep, focus, meditation, faster learning, and more. 
  • An excellent application to improve concentration 
  • Sounds based on proven therapies

Device – Android

Ratings on Google Play Store – 4.2 / 5 | 1,000,000+ Downloads

Download the App from Google Play Store

You may like to read our guide on 11 Best Hydration Apps To Build a Healthy Hydration Habit.

10. Sleep Beats: Binaural Beat Generator and Brainwave

How about creating your own original, customizable binaural beats? There are not so many binaural beats apps allowing users to create their versions of sounds, but this app does!

You can easily generate your binaural beats with the app and even layer them with your music! You can also select from already available white noise and ambient music.

Best Binaural Beats Apps 8

Binaural beats in the app are perfect for concentration and studying, and can also be very effective at helping you to transition into a sleep state. Hence, you can finally get over your long-lasting sleep problems.  

In addition, the beautifully designed brainwave entertainment in the app can drastically improve your focus while studying or doing some important work. The beats in the app can be the perfect remedy for tinnitus and even noise pollution!

With the combination of 13 frequencies, you are allowed to alter the waves in the app and get an exclusive experience of astral projection.

This app can be your perfect body if you struggle to improve your meditation practice.

All in all, a complete app for those, who want a bit of customization and personalization while enjoying the binaural beats. 

Features of Sleep Beats: Binaural Beat Generator and Brainwave:-

  • It enables you to generate your customizable binaural beats 
  • Select from multiple preset beats or save your own 
  • Choose from different types of day and night themes 
  • Smooth transition between two beats over the time 
  • Save battery by selecting when the app turns off automatically 

Device – Android

Ratings on Google Play Store – 4.2 / 5 | 10,000+ Downloads

Download the App from Google Play Store

11. Binaural Beats: Sleep, Therapy & Meditation

Last, but definitely not least is the “Binaural Beats: Sleep, Therapy & Meditation” app. This app can help you to boost your overall life including work, study, and sleep with the help of multiple binaural beats, brain waves, and isochronic tones.

You can experiment with different types of beads with the app. Binaural beats in the delta range in the app help you in relaxation and deep sleep.

11 Best Binaural Beats Apps To Get Your Zen On 

On the other hand, the theta range is directly linked to relaxation, REM sleep, meditative and creative states, and anxiety reduction. You don’t only get an excellent range of binaural beats, but you also learn about them in detail.

If you want to gather some information about different types of calming beats and waves, you can explore a massive range of informational content as well!

With a yoga instrumental music downloader, you are also allowed to download different types of yoga music too.

Want to get rid of those disturbing dreams while sleeping? How about trying various types of isochronic tones right from your smartphone’s screen?

Watching the latest videos related to binaural beats and other types of music also gets simple and full of fun with the app.  

Features of Binaural Beats: Sleep, Therapy & Meditation:-

  • Very simple, clean, glitch-free user interface  
  • Teaches you different aspects of binaural beats  
  • Full of informational content related to brain waves and other beats  
  • Audio guide for learning meditation effectively  
  • Yoga instrumental music downloader

Device – Android

Ratings on Google Play Store – 4.2 / 5 | 5,000+ Downloads

Download the App from Google Play Store

📗FAQ on Binaural Beats Apps📗

What app plays binaural beats?

Several apps play binaural beats, including Brainwave, Binaural Beats Therapy, and Relax Melodies. These apps are available for iOS and Android devices and can be downloaded from the App Store or Google Play Store.

Where can I listen to real binaural beats?

You can listen to real binaural beats through various sources, including apps, YouTube videos, and websites. However, it’s important to ensure that the source you choose is reputable and uses high-quality recordings to ensure you’re getting the full benefits of binaural beats.

What is the best binaural beats app?

Some popular apps for binaural beats include Brainwave, Binaural Beats Therapy, and Relax Melodies.

Does Brainwave app really work?

The effectiveness of the Brainwave app depends on the individual and their specific needs. Some people find that Brainwave helps them relax, improve focus, and enhance their meditation.

However, others may not notice any significant effects. It’s important to remember that the effectiveness of binaural beats can vary from person to person.

What is better than binaural beats?

Various audio and meditation techniques can benefit relaxation, focus, and overall well-being.

Some alternatives to binaural beats include guided meditations, white noise, and nature sounds. Ultimately, the best option depends on your personal preferences and needs.

Can I listen to binaural beats every day?

Yes, you can listen to binaural beats every day. However, it’s important to give yourself breaks and not overdo it. Some experts recommend limiting binaural beat sessions to no more than 30 minutes per day.

How do I listen to binaural audio?

To listen to binaural audio, you need to wear headphones or earbuds, as the two different frequencies are played separately in each ear. This creates the binaural beat effect in the brain.

Can you listen to binaural without headphones?

No, binaural beats require headphones or earbuds, as the two frequencies need to be played separately in each ear to create the desired effect in the brain.

Is it good to hear binaural beats?

Binaural beats can be beneficial for relaxation, focus, and overall well-being. However, it’s important to use them responsibly and not rely on them as a sole form of treatment for any medical or mental health conditions.

What time should I listen to binaural beats?

There isn’t a specific time for listening to binaural beats. Some people find listening in the morning to improve focus and energy helpful, while others prefer listening in the evening to promote relaxation and sleep.

Should I listen to binaural beats all night?

It’s generally not recommended to listen to binaural beats all night as this can interfere with natural sleep patterns and may lead to dependence on the audio. Instead, it’s best to limit sessions to no more than 30 minutes per day.

Is there an app that picks up high-frequency sounds?

Yes, apps available can pick up high-frequency sounds, including Sound Meter and Decibel X.

What is the difference between solfeggio and binaural beats?

Solfeggio frequencies are a specific set of frequencies used in music therapy. At the same time, binaural beats are a technique that uses two different frequencies played separately in each ear to create a desired effect in the brain.

While there may be some overlap between the two, they are not the same thing.

Does listening to frequencies while sleeping work?

Listening to frequencies while sleeping can benefit some people, as it can promote relaxation and improve sleep quality. However, it’s important to use them responsibly and not rely on them as a sole form of treatment for any medical or mental health conditions.

What is the healthiest brain wave?

There isn’t necessarily one “healthiest” brain wave, as each frequency can have different benefits and effects on the brain.

However, alpha waves (8-13 Hz) are often associated with relaxation and meditation, while theta waves (4-7 Hz) are associated with deep relaxation and creativity.

Who should not use binaural beats?

Binaural beats may not be suitable for everyone, particularly those with a history of seizures or epilepsy. Also, pregnant women and people with pacemakers or other implanted medical devices should consult a healthcare professional before using binaural beats.

What are better binaural beats or 432 Hz?

Binaural beats and 432 Hz music potentially benefit relaxation and well-being, but they work differently. Binaural beats use two different frequencies played separately in each ear to create a desired effect in the brain.

At the same time, 432 Hz music is believed to resonate with the body’s natural vibrations. Ultimately, the best option depends on individual preferences and needs.

How accurate are binaural beats?

Binaural beats can be an effective tool for relaxation, focus, and overall well-being, but their effectiveness can vary from person to person. Additionally, the accuracy of binaural beats depends on the recordings’ quality.

Is it okay to sleep with binaural beats?

It’s generally okay to sleep with binaural beats, but it’s important to use them responsibly and not rely on them as a sole form of treatment for any medical or mental health conditions. Additionally, it’s best to limit sessions to no more than 30 minutes per day.

Can binaural beats change your subconscious mind?

Binaural beats may influence the subconscious mind, as they can promote relaxation and improved focus. However, their effectiveness in this regard can vary from person to person.

What does 528hz do to the brain?

528 Hz is a frequency often associated with the “miracle tone” and is believed to promote healing and positive transformation. Some people believe listening to 528 Hz music or binaural beats can help reduce stress and promote well-being.

Are there any side effects of binaural beats?

While binaural beats are generally safe for most people, some may experience side effects such as headaches or dizziness. Additionally, it’s important to use them responsibly and not rely on them as a sole form of treatment for any medical or mental health conditions.

What volume should I play binaural beats?

The volume at which you should play binaural beats depends on individual preferences and needs. It’s generally recommended to start at a low volume and gradually increase to a comfortable level.

How loud should you listen to binaural beats?

The volume at which you should listen to binaural beats depends on individual preferences and needs. It’s generally recommended to start at a low volume and gradually increase to a comfortable level.

Do you listen to binaural beats before or during sleep?

Some people find listening to binaural beats before sleep helps to promote relaxation and better sleep quality. In contrast, others prefer to listen during sleep for a deeper and more restful experience. It ultimately depends on individual preferences and needs.

Can I use Airpods for binaural beats?

Yes, you can use Airpods for binaural beats, as they are headphones that can play audio separately in each ear.

What does 432hz do to the brain?

Some believe 432 Hz music resonates with the body’s natural vibrations and promotes relaxation and well-being. However, the scientific evidence for these claims is limited.

What does 40 Hz do to the brain?

40 Hz is a gamma frequency associated with improved cognitive function and memory. Some studies have also suggested that it may have potential therapeutic benefits for conditions such as Alzheimer’s disease.

How do I access Delta’s state of mind?

Delta waves (0.5-4 Hz) are associated with deep sleep and relaxation. To access the delta state of mind, it’s important to promote relaxation and create a calming environment, such as meditation or deep breathing exercises.

How many days does it take for binaural beats to work?

The effectiveness of binaural beats can vary from person to person, and it may take several days or weeks of consistent use to notice any significant effects.

What does green noise do?

Green noise is a sound with equal power across all frequencies and is often used for masking other sounds, such as tinnitus or environmental noise.

Can binaural beats make you lucid dream?

Binaural beats may promote lucid dreaming, enhancing the ability to reach a relaxed and focused state. However, their effectiveness for lucid dreaming can vary from person to person.

What sound frequency can knock you out?

There isn’t a specific sound frequency that can knock you out, but some people may find low-frequency sounds, such as deep bass or white noise, relaxing and sleep-inducing.

Is there an app to check frequency?

Yes, there are several apps available that can check frequency, including SpectrumView, SignalScope, and AudioTools.

Is there an app that shows frequencies?

Yes, there are several apps available that can show frequencies, including SpectrumView, SignalScope, and AudioTools.

What is the best carrier frequency for binaural beats?

The best carrier frequency for binaural beats depends on individual preferences and needs, but some popular options include 528 Hz, 432 Hz, and 639 Hz.

What does 1111 Hz do?

1111 Hz is a frequency often associated with spiritual awakening and is believed to promote a deeper connection to the universe and higher consciousness.

Which is better monaural or binaural?

Monaural beats use a single tone modulated to create the desired effect in the brain, while binaural beats use two different tones played separately in each ear.

Both techniques have potential benefits, but binaural beats are generally considered more effective due to their ability to create a more pronounced effect in the brain.

What frequency wakes you up?

No specific frequency wakes you up, but some people may find high-frequency sounds, such as alarms or sirens, effective.

What does listening to delta waves do?

Listening to delta waves can promote deep relaxation and improve sleep quality.

Which brain wave is for memory?

Beta waves (14-30 Hz) are often associated with improved memory function and concentration.

What brain waves are best for ADHD?

Theta waves (4-7 Hz) are often associated with relaxation and creativity and may benefit people with ADHD.

What brain wave is used for anxiety?

Alpha waves (8-13 Hz) are often associated with relaxation and meditation and may be beneficial for reducing anxiety and promoting a sense of calmness. However, the effectiveness of alpha waves for anxiety may vary from person to person.

Conclusion on binaural beats apps

These are some of the best binaural beats apps I have come across, and I can tell you with some confidence that, these apps are worth trying at least once!

Whether you are struggling with anxiety or stress or dealing with sleep disorders, or you simply want to calm yourself down after a hectic schedule, you can tune in to any of these apps! I can assure you that you won’t feel disappointed!

Do let me know which one got you excited the most! Hopefully, you will feel the magic of binaural beats completely differently!