Home Tech 11 Best Self Improvement Apps To Identify Yourself

11 Best Self Improvement Apps To Identify Yourself

Mobile applications are available in abundance. Explore the Google Play Store and Apple Store; you will find many apps for everything. Yes, most easily available apps are limited to fun activities and gaming.

But, if you are curious enough, you can find some of the most extraordinarily useful apps without even breaking a sweat!  

And yes, dozens of apps are designed to make your life a little bit better! Some amazing apps can be immensely helpful for you to become an improved, more focused, and more productive person.

And in this review, we are talking about some of the best self improvement apps easily available for Android and IOS users.  

We believe and understand that improving yourself depends greatly on your efforts, and you must push yourself harder to become a better person. However, things get easier when you know the right way to do certain things.  

Challenges become achievable when you strategize smartly. And this is what these apps are designed for! Some of them can simply remind you to have a glass of water on time, while some can be handy to remind you that it’s time to lace your shoes up and hit the runways!

In short, these apps can be extremely helpful for you in different aspects of life. Let’s find out how these apps can change how you approach different aspects and disciplines of your life.  

Best Self Improvement Apps – Our Top Pick👌

1. Headspace: Meditation & Sleep

Suppose you are, by any chance, struggling with common behavioral problems like irritability, stress, insomnia, and tiredness. In that case, you should consider using an app to help you regain your focus.

And, Headspace is undoubtedly one of the best self improvement apps to help you to be more “present” and focused. The app can be more than handy for you to be where you are instead of somewhere you shouldn’t be (mentally, of course!)  

Get happy, start stressing less, and sleep soundly. Headspace app is your guide to effective and productive mindfulness for your daily life.

Using the Headspace App

You can learn mindfulness skills from renowned world-class psychologists, life coaches, and monks through the app. What about learning directly from the co-founder of Headspace, Andy Puddicombe?  

You can choose from hundreds of guided meditations for managing stress, anxiety, and sleeplessness. The app can be your ultimate partner in improving your overall mental, physical, and emotional health.

There are different lifestyle sessions of different durations, and you can choose them according to your preferences and routine.  

Features of Headspace:-

  • Tons of guided meditations for improving focus, managing stress, and improving sleep quality  
  • The friendly Wake Up feature helps you get up and moving in the morning  
  • Mindful workouts for stress-free workout sessions  
  • Mini-mediation sessions for extremely busy people  
  • Track all your progress in one place  

Devices – IOS and Android

Ratings on Apple Store – 4.9 / 5 | Ratings on Google Play Store – 4.6 / 5

Download the App on Google Play Store

Download the App on Apple App Store

2. The Head Plan  

If you are figuring out some of the best ways of developing and improving yourself, here is one of the most appropriate self development apps. The Head Plan app can be immensely helpful in your journey of becoming a better, calm, composed, and focused person.  

The Head Plan is not just another app. It is turning out to be a movement, a very powerful one in the mindset elevation for a lot of people.

Best Self Improvement Apps

Once you start using the app, you will feel the difference! You will feel focused, inspired, motivated, driven, and uplifted to start living the life of your dreams finally.

Things become a lot easier when you know how to evaluate and, at the same time, how to start elevating your mindset.  

The app will take you into a completely different world full of calmness, motivation, inspiration, self-care, and self-focus.

Whether we talk about meditations, healthy habit formations, ritual creations, or healthy mindset challenges, the app helps you with almost everything.  

Features of The Head Plan:-

  • An exciting self-improvement app with a simple user interface and exciting features  
  • Journaling prompts include practicing gratitude, setting goals, and reflecting on efforts 
  • Short but very powerful articles on personal development and wellness 
  • An engaging and supporting community space to get in touch with like-minded individuals  
  • Some very useful downloadable content  

Device – Android

Ratings on Google Play Store – 4.8 / 5 | 5,000+ Downloads

Download the App on Google Play Store

3. Skillshare – Creative Classes

Skills and hobbies can make a lot of difference in improving yourself. Having some extra skills or having creative hobbies can be immensely helpful in making you an all-rounder, competitive, and more complete person.

And Skillshare is one app that allows you to explore new possibilities to become more creative and skilled. The app is a powerful platform through which you can connect to millions of people and take the next big step in your creative journey.

Best Self Improvement Apps 1 You can explore many fascinating things with inspiring classes from curious and creative people. The app helps you learn various skills, including calligraphy, drawing, graphic design, hand lettering, icon design, watercolor, photography, pattern design, and more.

With the app, you can easily learn to use some of the most popular creative tools and software like Illustrator, Photoshop, Procreate, etc.  

If you are a true learner, you would want to join the app and start learning from some of the best creative masters like Aaron Draplin, Roxane Gay, Jessica Hishce, and thousands of other acclaimed skilled creators who are always eager to share their knowledge with other people.  

Features of Skillshare:-

  • Hundreds of free classes for learning different skills and creativity  
  • Explore your creativity in a completely different way  
  • Hands-on projects for effective learning  
  • Downloadable content to watch offline  
  • Premium subscription available with unlimited, more fascinating content  

Devices – IOS and Android

Ratings on Apple Store – 4.8 / 5 | Ratings on Google Play Store – 4.5 / 5

Download the App on Google Play Store

Download the App on Apple App Store

4. Strides: Goal & Habit Tracker

Setting specific and clear goals is crucial to becoming a disciplined, oriented, and successful person. If you finally have decided to get serious about your dreams, how about getting help from one of the best self improvement apps?

Using Strides, you can easily and effectively set and track your habits and goals, have a look at what you are doing with fancy graphics, and accomplish all your life goals with great success!  

Best Self Improvement Apps 2

Tracking good habits is very helpful when you try your best to become a better version of yourself every day. But tracking the bad habits is also important, to be honest with yourself, and finally get rid of them!

Unlike most self-development apps, the Strides also helps you track your bad habits and the good ones.

Customized reminders are there to hold you accountable for all your actions. And graphical representations of your progress are handy to keep you upbeat and motivated.  

The New York Times featured and recommended the app and earned a review as “the most comprehensive, one of the most user-friendly, and creatively designed goal tracking apps available on the App Store.” 

Features of Strides:-

  • 150+ templates for creatively tracking your habits  
  • Get progress reports and see how you are doing  
  • Green/red pace line system to keep you on track  
  • Detailed charts showing streak, success rate, history, and more  
  • Allows you to add logs and extra notes for purposeful context  

Devices – IOS Devices, Including iPhone and iPad

Ratings on Apple Store – 4.8 / 5

Download the App on Apple App Store

5. Mint: Budget & Expense Tracker

Managing your hard earned money is another important aspect of becoming a better person. And if you are struggling with that part of your life, Mint can be proved more than handy. With the app, you can experience a unique and fresh way of managing your money.  

11 Best Self Improvement Apps To Identify Yourself

Reach all your goals and targets with custom budgets, personalized insights, spend tracking, and subscription monitoring – everything without spending a penny!

Mint is an all-in-one management app that helps you to see all your monthly bills, set financial targets, and build effective financial habits. Get the best personal finance and budget management app, and see the difference!  

The money management app smartly brings all your expenses and finances to one place. From credit health to balances, budgets, and financial goals, the app keeps all your money essentials in one place.

More than 20 million trusted users are already getting multiple benefits, so why can’t you be the next one to join them?  

Spending smartly and saving with personalized insights got a lot easier with Mint. The app suggests you some new and more effective ways of dealing with your financial problems.

With the app, you will start learning how to make every dollar count! What more? The app also provides convenient and timely alerts to keep you always on top of your expenses, budgeting, account management, and more.  

Features of Mint:-

  • Start saving money through smart budget management  
  • Expense monitor for tracking all your expenses  
  • See and manage all your bills in one place  
  • Track your tax refunds  
  • Stay on track with all your financial goals  

Devices – Android and IOS

Ratings on Apple Store – 4.8 / 5 | Ratings on Google Play Store – 4.5 / 5

Download the App on Google Play Store

Download the App on Apple App Store

6. Babbel – Self improvement apps For Language Learning

Learning a new language is always exciting and one of the best ways of improving yourself. Isn’t it? Millions of users are already learning languages of their choice, and there is no reason why you can’t be the next one to join them.  

11 Best Self Improvement Apps To Identify Yourself

One of the leading language apps is designed by some renowned language experts. The short, impressive, and interactive lessons are based on extraordinary old-school language education. They can be more than helpful for you to master a new language with a lot of confidence.  

The app offers an excellent language learning curriculum to fit your plans perfectly. There are dozens of languages available to learn, and you get something new daily!  

Features of Babbel:-

  • The app’s efficacy is checked and backed by researchers from Yale University.  
  • Allows you to learn as many as 14 languages  
  • Short, effective sessions for easy learning  
  • Listen, write, and speak with well-rounded language practice  
  • Lessons for every situation, including work, travel, and more  

Devices – IOS and Android

Ratings on Apple Store – 4.7 / 5 | Ratings on Google Play Store – 4.6 / 5

Download the App on Google Play Store

Download the App on Apple App Store

7. MyFitnessPal – Calorie Counter & Diet Tracker

Fitness is one of the most important aspects of self-improvement. If you are not physically or mentally fit, all your efforts to achieve a healthy, oriented, and focused lifestyle are nothing but a waste of time.

You must eliminate laziness and start working on your body and mind to become fitter, faster, and more flexible.  

If fitness has been an issue for you, like millions of people worldwide, MyFitnessPal is undoubtedly one of the best self improvement apps.

11 Best Self Improvement Apps To Identify Yourself

Building healthy habits, losing unhealthy body fats, and building muscles can become fun and easy if you start doing it all with MyFitnessPal. The app doesn’t only help you with personalized workout plans but also tracks your meals as well.  

The app is known for having one of the largest food databases and can be immensely helpful in accurately logging in and tracking your meals and snacks.

Meal Scan is a very useful tool in the app that scans and tracks your foods with the help of your phone’s camera. No fuss at all! No need to search the foods! Click the images, upload them, and see the magic of artificial intelligence!  

If you are struggling with a lack of inspiration, get a lot of it by joining a huge community of more than 200 million members for endless inspiration! Get inspired by exploring some of the most surprising weight-loss, fitness, and self-improvement journeys.  

Features of MyFitnessPal:-

  • It makes you smarter, fitter, and more focused with customized plans  
  • Endless advice and motivation from the community of more than 200 million members  
  • A massive database of more than 14 million foods  
  • Calorie tracker with a micro tracker for tracking calories, carbs, proteins, fat, and other micronutrients  
  • Detailed nutrition insights  
  • Allows you to customize your diet and exercise plan fully  

Devices – Android and IOS

Ratings on Google Play Store – 4.4 / 5 | Ratings on Apple Store – 4.7 / 5

Download the App on Google Play Store

Download the App on Apple App Store

You may like to read our guide on 17 Best Sleep Apps To Gain a High-Quality Sleep.

8. Any.do – Self improvement apps For To-do lists & Calendar

Self-improvement is not only about fitness and workouts. Discipline in other departments of life is also very important. And organizing your daily routine is a massive, massive part of discipline.

Suppose you are finding it difficult to manage your routine, Any.do is one of the best self development apps for you. Over 30 million people are already organizing their lives with the app, and there is no reason why you can’t join them to achieve both your short-term and long-term goals.  

11 Best Self Improvement Apps To Identify Yourself

Any.do is the number one app for creating and managing your to-do and task lists. You can seamlessly sync the app data between all your devices, including mobile, tablet, desktop, and even on the web.

With the app, you can keep all your agendas, tasks, to-do lists, and reminders in one place to never forget them!  

Whether you are at home, office, or on the go, you can easily create, manage, edit, and delete all your important tasks.

Thanks to a very clean and simple user interface, getting started with the app is super easy! In short, the Any.do app can be your go-to partner for finally bringing discipline to all aspects of your daily life. 

Features of Any.do:-

  • To-do lists, tasks, calendars, and reminders  
  • An improved, very powerful task list manager  
  • Daily planner & life organizer  
  • Assign tasks and share lists with your colleagues and team members  
  • Create grocery and shopping lists  

Devices – IOS and Android

Ratings on Apple Store – 4.6 / 5 | Ratings on Google Play Store – 4.5 / 5

Download the App on Google Play Store

Download the App on Apple App Store

9. Couch to 5K® – Run Training

Get off your bed and move with one of the best self-improvement apps – the Official Couch to 5K®. The engaging fitness program of the app has already helped thousands of users move and run from the couch to the dream finishing line.

The app asks you to spend only 20 to 30 minutes thrice a week for nine straight weeks. And, you will feel the difference! You will be ready to challenge most fitness challenges in the future!  

Best Self Improvement Apps 7

Breaking your efforts down into smaller ones can be more effective than doing everything in one go. And this is what this app is all about! With the Couch to 5K®, anyone, yes, literally anyone, can train easily to run a 5k.

You have to start small with alternating rounds of walking and jogging. The app teaches you to train your body in a very effective and safe manner.  

By the end of the nine-week fitness training plan, you will start jogging like never before! Touching the finishing line will become a lot easier for you!

 There are a lot of audio cues in the app to guide you continuously during the workouts. The in-app music player allows you to enjoy your favorite music even when you are jogging or working out.  

Features of Couch to 5K:-

  • Professional Active.com trainers design all the training plans  
  • Four different, friendly virtual coaches  
  • Free GPS support for calculating your distance and pace 
  • Treadmill support with manual entry of workouts  
  • Graphical representation of your progress  

Devices – Android and IOS

Ratings on Google Play Store – 4.5 / 5 | Ratings on Apple Store – 4.6 / 5

Download the App on Google Play Store

Download the App on Apple App Store

10. Scribd – Best free self improvement apps for audiobooks & e-books

Reading and reading a lot is always a great habit to have in your self-development regime. There are some great benefits of reading.

It improves your focus, increases your curiosity to know new things, and empowers you with more information and knowledge.

And Scribd is one of the best self-improvement apps for those who want to read some of the best e-books or listen to audiobooks from some of the best authors in the world.  

11 Best Self Improvement Apps To Identify Yourself

The app features millions of e-books, magazines, audiobooks, and other readable content. The app allows you to join millions of readers and aspiring writers who are getting inspiration from Scribd’s extraordinary digital library.

You can access unlimited e-books, audiobooks, articles, magazines, research documents, sheet music selections, and more, all in one place!  

By installing the app, you can potentially put an entire library right in your pocket! The digital library in the app includes bestselling audiobooks and e-books from almost all genres, including fiction, true crime, personal growth, biography, science fiction, health and wellness, cookbooks, children, entertainment, and much more.  

Features of Scribd:-

  • Read and listen to some of the most extraordinary e-books and audiobooks  
  • Enjoy the narration at the speed of your comfort  
  • Download the content and enjoy offline  
  • Make annotations and notes, and add bookmarks in the audiobooks  
  • Choose between vertical and horizontal scrolling 

Devices – Android and IOS

Ratings on Google Play Store – 4.4 / 5 | Ratings on Apple Store – 4.6 / 5

Download the App on Google Play Store

Download the App on Apple App Store

11. Endel: Focus, Sleep, Relax

If you are struggling with anxiety, sleeplessness, or bad focus, Endel is one of the best self improvement apps. You can start focusing, sleeping better, and relaxing your mind through the power of pleasing and calming sounds. 

Endel helps you with AI-powered sounds backed by science and loved by millions of users worldwide to improve your overall life.  

The app is packed with extremely effective exercises, tools, and resources to increase focus, sleep better, and find a moment of calmness and fun to break your hectic schedule.

Best Self Improvement Apps 9

With Endel, everything from your work at the office to a 10-minute work and even a plane ride can get much easier and more peaceful.  

You get the very popular Endel Classics created by innovative artists and thinkers to give users a very original and personalized experience.

Whether running, walking, hiking, or simply spending time alone, you can plug in the app and boost your mood.  

Features of Endel:-

  • Soothes you peacefully into a deep sleep with soft, calming, and gentle sounds  
  • Helps you recover from an illness with sounds created to reduce anxiety  
  • Improves your focus on study and work  
  • Boosts your overall productivity by elevating your concentration level  
  • It calms your mind to give you a sense of comfort, safety, and calmness  

Devices – Android and IOS

Ratings on Apple Store – 4.6 / 5 | Ratings on Google Play Store – 4.3 / 5

Download the App on Google Play Store

Download the App on Apple App Store

📗FAQ

How can I improve myself app? 

There are several applications like MyFitnessPal, Couch to 5K, Any.do, Headspace, etc., to improve various aspects of your personality, and lead a better, healthier, and more productive life.  

What are some life-changing apps? 

I Am Sober, Daily Water Tracker Reminder, Gratitude, Strides, etc., are some of the best life-changing apps that can help you transform your life for good. 

Is there a free app to help you be better? 

Tobee is a very simple, free mobile application that allows you to select positive affirmations and make your day better than you would think. At least one positive affirmation pops on your screen at a predetermined time interval. 

Is there an app that reminds you to take care of yourself? 

Yes, applications like The Head Plan, Strides, Babbel, and Any.do are very good at reminding you to take care of yourself.  

How do you start loving yourself app? 

First, you should never rely on any kind of technology, leave alone applications, to love yourself. You should understand that you have unique abilities to do special things.

And more importantly, If you cannot love yourself, you cannot love anyone or do anything productive in your life.

Yes, you can try out various self-improvement applications to improve your overall personality, but you cannot for self-love.  

How effective are well-being apps? 

According to a report by nature digital medicine, researchers studied the claims of 73 mental health applications related to anxiety, self-harm, substance use, depression, and schizophrenia.

Of all the mental health apps, 64% claimed surprising effectiveness at diagnosing different types of mental health conditions and improving symptoms, and inspiring self-management. 

Do mental health apps work? 

Various published reviews found that multiple health applications can be very effective for reducing depression and anxiety, with small to moderate overall effectiveness.

However, one can never rely on applications due to some notable shortcomings, including incomplete, irrelevant, or unclear content on various mental health topics.  

Do people use mental health apps? 

Most mental health apps are very easy to use and are effective at developing good habits; many users use mental health applications for self-treatment and management while getting treatment from a professional physician or psychologist. 

What is a mental health app? 

A mental health application is a tool that can be used easily by your smartphone and focuses on improving various important aspects of mental health and well-being.

Such tools should not be used for any treatment purposes but can be very effective at dealing with mental Wellness, including sleep, relaxation, stress management, etc.  

What are some good mental health apps? 

Headspace, MoodKit, Talkspace, and iBreathe are some very good mental health applications. They can help you to deal with common and less serious mental health problems like stress, anxiety, and depression. 

Do apps work with anxiety? 

According to various trusted studies, anxiety-focused mobile applications reduce anxiety symptoms, especially when complemented with face-to-face or Internet-based therapies. 

What are the best apps for anxiety? 

MoodMission, ReachOut Breathe, Pcifica, and MindShit are some of the best mobile applications for anxiety and can be decently effective at reducing anxiety symptoms.  

What games are good for anxiety? 

Bubble Wrap, Paper Toss, Candy Crush, Color Break, and Wordspaces are some of the best games for anxiety and can be proved handy for those who regularly suffer from anxiety attacks. 

How can apps improve mental health? 

Certain mental health applications access and diagnose your mental state and allow you to track your thoughts and feelings.

These applications also help you with various techniques to deal with mental symptoms, such as cognitive behavioral therapy, meditation, and chatbots therapy.  

Conclusion on self improvement apps

We have already discussed that self-development and improvement depend on your approach and efforts. But, having a reliable app can make some difference.

These are some of the best self improvement apps 2022 you can install on your phone and try to add to your personality development regime.

To be honest, it’s really hard to pick the best one because all of them are packed with some extraordinary features. However, we have picked Headspace as the number one app for improving sleep, managing stress, and gaining focus and calmness.

But all other apps are right there with some very fascinating and unique features. We strongly recommend you try all of them before concluding. We wish you the best with your resolutions, goals, and dreams.