The fast-moving world and corporate life demand us to spend more than a healthy amount of time in front of the monitor. The generation now is obsessed with television series and gaming. These activities are undoubtedly harmful to your eyes.
Spending that amount of time in front of television and computer monitors can affect the health of your eyes terribly. They cause a plethora of health issues apart from the eyes.
However, the most affected organ above all would be your precious little eyes. Eyes are the windows to the world, they say. Every beautiful thing in nature is a feast for your eyes.
Therefore, to enjoy everything in the right way, you must take special care of your eyes. We cannot restrict ourselves from watching television, playing games, or sticking our eyes to the computer monitors.
It has become inevitable now. It might lead to immense eye strain and headaches. To avoid such turbulences to your eyes, you can do a few eye exercises.
You can find many applications on the internet that helps you with giving your eyes the right exercises. Your brain might question why we suggest you use mobile applications while your eyes are already tired of the mobile and laptop screens.
The fact is that these exercise applications are harmless to your eyes. And, by following the instructions they give, you can easily save your eyes from all the strain the monitors and screens cause.
In this article, you will find a few of the best eye exercise apps for android and IOS that we hand-picked for you. Practice the eye exercises properly to protect the windows that let you admire all the beauty that nature has to offer.
Best Eye Exercise Apps – Our Top Pick👌
1. Glasses Off
Glasses off is an Israel-based eye exercise application. While looking into the computer screens can drain off the moisture in the eyes, doing eye exercise using applications like this is completely important.
Working for a long time in front of a computer screen increases the chances of hyperopia in adults and teens. Doing the exercises with this application provides helps you overcome such challenges. It also helps overcome the usual problems that people face.
It includes something like not being able to read certain words in a paragraph. Practicing the exercises prescribed in the application for just fifteen to twenty minutes thrice a week can improve the health of your eyes.
This application is an excellent alternative for reading glasses. Most users of this application reported that their experience with this application was phenomenal.
It still stands out as one of the most reliable eye exercise apps you can find on the internet.
The application has a unique feature that maintains a report of the progress you make every day. By doing so, it motivates you to do the exercises every day without getting bored. It acts as a reward system that makes you love doing the exercises.
This application also tests your vision first to give you customized exercises for your eyes. Therefore, every client is a special one when it comes to Glasses off.
This application is the best fit for anyone who is not allergic to certain medications. They can also use the application after consulting their doctors.
2. Eye Recovery Workout
Eye Recovery Workout is one of the best Eye Exercise Apps you can find on the internet. More than twenty thousand users have reported that they found this application extremely useful.
Most of them said that the improvement in the health of their eyes was very evident. All of the users were satisfied, which makes this application most reliable. The application became popular for its user interface.
The eye recovery workout application has a simple user interface that is very easy to understand. Even beginners can use this application without having to work hard.
The application teaches you easy exercise, which you can practice any time of the day as you please. The beep system in the application makes it easy for you to know if you are doing the exercises right.
While work life might drain your eyes, a little exercise in this application can help you relax your eyes. You can use this application to treat your eyes in the middle of your hectic work.
It will take just a minimum of five minutes. However, those five minutes will keep your eye muscles relaxed and will help you concentrate on your work more efficiently.
3. Eye workout
Eye workout application encourages you to train the muscles in your eyes. You might wonder how anyone could train their eye muscles.
While you need to hut the gym and work out hard to main the muscles in the other parts of the body, your eyes just say, “Hold my tear”.
This application provides you with easy exercises that help you strengthen the muscles in your eyes. You can practice the exercise during your free time from the very chair you sit in and do your work.
You can use this application during your break time as a treat for your eyes. The exercises in the application help reduce the strain in the eyes.
It has improved the eyesight of thousands of users according to the feedbacks. The application consists of fifty programs in total.
It is split into ten sessions with five different exercises in each session. You can go from one session to another as you make progress. It enhances your vision multiple times and improves the health of your eyes.
Eye health is as important as the health of any other organ. Most of the time, people tend to ignore it as long as they could see things.
However, keeping a check on your eye health will keep you from undergoing a plethora of problems in the future.
4. Eye Care Plus – Eye Exercises & Eye Training Plans
Eye care plus are the best application for people that lose their eye health because of stress. The developers of this application guarantee to restore the vision that people lose because of working for a long time in front of computers.
While watching series and movies are a pleasure to us, they strain our eyes on a different level.
The best thing about this application is that there are different sessions according to the time you can afford. It prescribes short exercises that last for three minutes to five minutes for people with a tight schedule.
It offers a twenty-minute long session for you if you have more time to relax. The application maintains records of the progress you make every day.
This will help you see the changes you have made in the health of your eyes. Working on your eye muscles is one of the best things you can do to treat those poor little eyes that strain so hard working.
You can use this application both online and offline. This feature is one of the most appealing features that make it one of the most popular applications among corporate employees.
It helps you recover from both short-sightedness and farsightedness. This application works wonders for people who do not like wearing glasses.
The application makes sure that it restores your vision totally if your only worry is the stress and strain that computer and mobile screens cause.
5. Eye workout: Vision training
This application is the best fit for you if you hate visits to an ophthalmologist. The application has a set of beneficial exercises that helps you restore the visual activity in your eyes.
Watching movies and gaming can be hard on your eyes. Eyes are so tender and hence they need proper care.
The application has perfectly mechanized exercises that benefit your eyes in the best way possible. You can set the timer according to your schedules as this application is extremely user-friendly.
You can fit the exercises this application provides easily into your schedule as it only takes a minimum of five minutes. You can do these exercises during your break time.
You can use this application in your IOS and Android which makes it special. It gives you a lot of other features like recording your progress and giving you the positive results that you expect. It helps restore the visual activity of your eyes that they lost due to stress and overwork.
This application has heaped up a lot of positive feedbacks and reviews from the consumers. Almost all of its users have reported that they found evident improvement in their vision just after their very first session.
This application has gained many loyal and loving customers because of its excellent quality.
6. 100% vision – Bates vision recovery method
100% vision bates method is one of the top-rated applications that help you relax your eye muscles. For starters, this is one of the most recommended applications on the internet.
The application gives you multiple tests to determine the kind of exercise to suggest according to your level.
There is also basic level training for your eyes that will help them relax and reduce strain. The application records your progress throughout the process.
The unique feature of this application is that it conducts games that improve your visual activity. It also records your progress and rewards for the same.
The rewarding system motivates you to participate in more games and do exercises every day. You will also get extra points and bonuses for activities that you perform out of schedule.
You can use this application as you please, whenever you are free. There is no fixed timing to use this application. Therefore, you can try to fit it into your planner wherever there is a space.
7. Eye exercise free: Eye training
Eye Exercise Free: Eye Training application is the top-most application that ophthalmologists recommend.
It is because ophthalmologists developed this application for the improvement of the health of the eyes that lose their visual activity to excess screen timing and mobile usage.
While watching videos on your mobile screen causes strain in the eyes, you can use the same mobile screen to regain the loss.
This application has more than fifty exercises that you can practice every day or thrice a week. The application lists down the reasons and the effects of most of the factors that affect the eyes.
You can see all the theoretical explanations regarding the factors that cause problems in the eyes and how the exercises help you overcome them.
The exercises in this application are all universally checked by professionals and are cent percent reliable. You can schedule your exercises according to your planner.
The application provides multiple exercises that are both easy and effective. The best thing about Eye Exercise: Eye Training application is that it is free. You can download and install it from a safe source to enjoy all of its privileges.
8. Eye exercises to improve eyesight
This application is an eye simulator. It is one of the best applications you could opt for if you are a computer user. Most people now need to spend time in front of the computer to feed their tummies. It has become necessary.
Learning computer languages, programming and designing are a few of the well-paid jobs of today. In order to have a high standard of living, we need to sacrifice a few things for sure.
However, losing your vision should not be one among them. That is why you have to use applications like Eye exercise to improve eyesight.
You can use the planner in the application to schedule your daily exercises. This application also allows you to create your own exercises.
By doing so, you can do what you like doing and still get all the benefits the application could provide for your eyes. Spending five minutes doing these eye exercises every day can keep you from wearing glasses and contact lenses for the rest of your life.
It is important to think smart during times like this especially when you are someone who spends more than two hours in front of the computer monitor every day.
Blink is an interesting application. The moment you log into the application, you will be able to see a lot of eyes on the screen.
A pair of those eyes will start mirroring the movement of your eyes. The application has three different modes, such as acute vision, anti-stress, and break.
You can choose the exercises you prefer and start working out right from wherever you are sitting. Spending a surplus amount of time watching television and staring at the computer screen can deteriorate the health of your eyes.
They slowly diminish their visual activity and lead to short or far-sightedness. It could lead to a lot of other problems including the inevitable situation to wear glasses or contact lenses for the rest of your life.
Sometimes, it could even lead to surgeries. Therefore it is important to take care of the health of your eyes while you can still rescue them. This application has exercises that help restore the visual activity in your eyes.
It also helps to diminish the eye strain that stress causes. Doing these exercises for ten minutes every day will increase the life of your eyes It helps you to keep them safe, healthy, and away from wearing glasses.
The break mode is one of the most difficult exercises in this application. However, with practice, you can get it right.
The application is soft on your eyes. The brightness, colors, and fonts are in the right configurations that cause no harm to the eyes.
10. Eye exercises
This application is one of the best eye exercise apps available on the web. The very first moment you launch the application, it asks you to fill in certain details like your age, gender, and vision problems.
The application will process the information you provide and create a program customized for you.
The exercises in this application are simple and easy to understand. Most of the time, the computer screens and television screens drain out the moisture in your eyes.
It causes many conditions like dry eyes and lazy eyes. The exercises in this application help you overcome those eye problems. The application allows you to choose the time and length of the sessions.
Therefore, you can choose any time you are comfortable with at any part of the day. The length of the sessions goes from three to thirty-three minutes.
You can choose any amount of time within that. The corporate world has put everyone in a position to sit in front of computer screens for the most part of their days.
The entertainment field has made it impossible for people to take their eyes off the television. To save your eyes from harmful rays and any eye condition in general, it is important to spend at least five minutes doing these eye exercises.
11. Optics Trainer: Vision Therapy and Eye Exercises
Optics Trainer is a simple yet elegant application. The background, colors, and fonts in this application are so pleasing to the eyes of the users. The application allows you to schedule your exercises. It also reminds you to practice the exercises you chose at the time you scheduled them.
The application has a simple interface that is so easy to learn and use. Even beginners can learn to use this application in no time. The application has a compilation of the best eye exercises that help you relax and reduce stress.
Eye strain is one of the major causes for people to go for glasses. Doing the exercise in this application will help you prevent such situations.
The application allows you to exercise at your own pace. It reminds you of the exercise only in the time you set for reminding. It is an excellent application for people who face problems like dry eyes.
Eyes drying out due to spending more amount of time in front of the computer monitor can cause serious problems in the future if you fail to pay attention to it in the very beginning.
Therefore, if you are someone who does a lot of computer programming and designing, it is best you install this application and start the training right away.
The application consists of a few of the best exercises that will help you get rid of eye fatigue and dryness quickly. Most of the users have given positive reviews regarding this application.
If you wish to see faster results in the improvisation of your visual activity, then the best thing you could do is install this application. As simple as it may seem to be, it is still one of the most effective eye exercise apps.
While exploring out the 11 Best Eye Exercise Apps To Improve Your Eyesight, I found an awesome video on “10 Simple Exercises to Improve Your Vision at Home” which is worth watching.😎😎👍👍
In conclusion, you can use the best eye exercise apps listed above to take off your eyes and keep them safe from underlying problems.
In this world, where staring into screens has become inevitable, we must know how to protect our eyes from the evil rays they emit. Straining your eyes too much can lead to a plethora of health complications.
All those sleepless nights will look fun till your eyes are dry and you cannot stop tearing. Prevention is always better than cure.
If you can save your eyes right from the beginning, why wait till the end? The above mentioned are a few of the best and top-rated applications you could find on the internet.
Though the internet can leave you confused with hundreds of options, you have to filter the best among them to get all the benefits you expect. We tried to lessen your burden by reducing the long list of options to an elegant eleven.
All the eleven applications listed in the article are exemplary in protecting your eyes. You can compare them and go for the one that meets all of your expectations.
In a world that is always ready to defeat you, you need to stay equipped. Equip yourself to fight the eye problems that might occur due to spending the most amount of time in front of computer screens. You can save yourself from headaches to surgeries with a small step you take now.